“In the midst of hate, I found there was in me, an invincible love. In the midst of tears, I found there was within me, an invincible calm. I realized that throughout it all, that…In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how ….
“I think there’s so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.” ~ Abby Wambach It might seem like an oxymoron, for years I could have considered it my job, forcing myself to vomit eight, ten times a day. The littlest thing like coffee ….
“Is solace anywhere more comforting than that in the arms of a sister.” ~ Alice Walker I lift my head up off the toilet and make my way over to the sink. I wash the residue off my face and stare in the mirror. Sunken cheeks. Hollowed eyes. Water dripping off. I am a disaster a pitiful mess. An empty ….
“I used to be that crazy person that was strict about what I did and didn’t eat. I was so diligent with exercise. And as soon as I stopped thinking about it, I lost weight. I wasn’t stressing about it. The balance and relaxing is what’s really helped me.” ~ Phoebe Tonkin I don’t own a scale. I use too. ….
I was at my home away from home – otherwise known as Starbucks – getting work done when I observed a mother with two daughters come in. They were young, around eleven years old firmly entrenched in the preteen years, with lithe dancers bodies and bubbly personalties to match. They got in line and began discussing what they were going to ….
Writing has always been my real therapy. (my apologies to my therapist…if it is any consolation you are on speed dial) Even when I knew my actions were dangerous, that I was hurting myself, I still had no control. Because it was the only thing keeping me sane. It was a glass of wine and Xanax combined keeping me calm ….
ad·dic·tion əˈdikSHən noun noun: addiction; plural noun: addictions 1. the fact or condition of being addicted to a particular substance, thing, or activity. “he committed the theft to finance his drug addiction” synonyms: dependency, dependence, habit, problem devotion to, dedication to, obsession with, infatuation with, passion for, love of, mania for, enslavement to “a slavish addiction to fashion” One little word. So much power. One word. So much ….