I am Woman. I can do it

I am Woman. I can do it

"We have to be able to grow up. Our wrinkles are our medals of the passage of life. They are what we have been through and who we want to be." ~ Lauren Hutton Aging  I have always considered birthdays more of a milestone then the changing of the year. Yes, a new year begins [...]

Acceptance

Acceptance

"Happiness can exist only in acceptance." ~ George Orwell Half way through yoga class, I had a revelation. It wasn't earth shattering as far as discovering a cure for cancer, but it was something we all need a reminder of from time to time. And of course contorting your body into torture-asana is the perfect [...]