I don’t Wanna!

I don’t Wanna!

A teacher and friend use to say "we detox to retox." Her words were running through my head, as I dragged my butt to hot class last night. After an insanely fun, but crazy weekend in which I realized I am way to old for that shit, I needed to sweat. The thing was, I didn't [...]

Just Do It

Just Do It

The hardest part of yoga, is getting on your mat. Almost every teacher I have come into contact with, as well as practitioner say that, myself included. It isn't the level two three classes or the heated hundred degree room. It isn't even remembering to breathe (though that is a close second) it is getting [...]