Your Nautical and Coffee Obsessed Best Friend: From Travel to Fashion and Everything in between
"I cannot even imagine where I would be today were it not for that handful of friends who have given me a heart full of joy. Let's face it, friends make life a lot more fun." ~ Charles R. Swindoll Creeping Crud Apparently I spoke to soon, because no sooner was I caught up with [...]
We have all seen the signs, heard the public service announcements: Wear sunscreen to protect against skin cancer, or bug spray to protect myself against West Nile and now Zika. but what about those tiny disgusting bugs known as ticks? What about Lyme Disease? Growing up in New Hampshire, I knew their was always a possibility. Sure I [...]
The hardest part of yoga, is getting on your mat. Almost every teacher I have come into contact with, as well as practitioner say that, myself included. It isn't the level two three classes or the heated hundred degree room. It isn't even remembering to breathe (though that is a close second) it is getting [...]