‘Tis the Season for Gratitude: Every Day

‘Tis the Season for Gratitude: Every Day

"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude." ~ Denis Waitley Practicing Gratitude I know, I know, I am officially a broken record when it comes to gratitude. But I am a broken record because it is something that [...]

The Bachelorette and My Own Personal Story With A Toxic Relationship

The Bachelorette and My Own Personal Story With A Toxic Relationship

"Relationships can be very traumatic. But being in a healthy relationship can be very empowering." ~ Kangana Ranaut              Trigger Warning: This post talks about abusive and toxic relationships. The Bachelorette I am interrupting my (scattered) regular blog post scheduling for a topic brought to light thanks to The Bachelorette. Yes, [...]

“You Are Always Happy” Does Not Mean You Really Are

“You Are Always Happy” Does Not Mean You Really Are

Trigger Warning: This post talks about mental illness, suicide, and eating disorders.  "Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my [...]