Competitions Are Done, Now The Real Work Begins In Skating

Competitions Are Done, Now The Real Work Begins In Skating

"Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you." ~ Misty Copeland What a Week Hello friends! Happy Weekend! What a week it has been! It has been a rollercoaster of sorts, with the Olympics, Fashion Week, and some health stuff and [...]

A Little V-Day Love: Ideas For being Festive Whilst still Not Breaking the Bank

A Little V-Day Love: Ideas For being Festive Whilst still Not Breaking the Bank

"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." ~ Lao Tzu This post contains affiliate links where I receive a small commission at no extra cost to you, but it does help support this blog and my coffee addiction. Thank you for your support! <3     All the [...]

The “Phenomenon” of Chinese Medicine Cupping

The “Phenomenon” of Chinese Medicine Cupping

 “Acupuncture and cupping, more than half of the ills cured.” ~ Chinese proverb I admit I got a good chuckle the other night watching the Olympics. The topic on every commentators mouth seemed to be cupping. As swimmers dove through the waters, you could see the circular marks baring colors on their backs almost like [...]

We Will Rise

We Will Rise

"I've always seen the Olympics as a place where you could act out your differences on the athletic field with a sense of sportsmanship and fairness and mutual respect." ~ Andrew Young "I've realized the extraordinary power of sports to heal, unite and inspire. I believe the Olympics will serve as the ultimate platform to [...]