Knowing When To Dial It Back

Knowing When To Dial It Back

"I think sometimes the best training is to rest." ~ Cristiano Ronaldo Not going to sugar coat, the past week has been tough. Not only have I been dealing with the mother of all injuries, I have been warring with myself. Do you ever do that? Do you ever feel like different parts of your [...]

Tricks of the Social Media Trade

Tricks of the Social Media Trade

"Social media is not about the exploitation of technology but service to community." ~ Simon Mainwaring I have written before about marketing one's self on social media and the different platforms that can be and are beneficial to connecting and promoting yourself. It isn't just what you use, but HOW you use it. Social media isn't abhorrently evil. [...]

New York Love

New York Love

In the last 24 hours I have been on a rollercoaster of emotion. I have sat down numerous times since last night trying to put into words what I am feeling and failing miserably. The one thing I can write is how incredibly grateful I am for all the love my friends and family bestowed on me the last [...]

Wedded and Bedded

Wedded and Bedded

I was amazed by the incredible feedback I received on my essay "Single in the City."  Strangers and friends alike wrote to me about their opinions on the subject and the common theme was that it needs to be discussed more. I heard varying degrees about the pressures they faced. Well it got me thinking and [...]