Wanderlusting: Active in Nantucket

Wanderlusting: Active in Nantucket

"A simple life is good with me. I don't need a whole lot. For me, a T-shirt, a pair of shorts, barefoot on a beach and I'm happy." ~ Yanni Active on Vacation Despite being athletic, I tend to have a love hate relationship with working out in my day to day life. Physically and [...]

Running the Reservoir 

Running the Reservoir 

"Running clears my mind, and gives me a reason to get out of bed in the morning." ~ Ronnie O'Sullivan Running Therapy Their is something about running that breathes life into the soul. It invigorates the body and sets the mind at ease. While the first couple miles are always the toughest, once my stride, [...]

Just Do It

Just Do It

The hardest part of yoga, is getting on your mat. Almost every teacher I have come into contact with, as well as practitioner say that, myself included. It isn't the level two three classes or the heated hundred degree room. It isn't even remembering to breathe (though that is a close second) it is getting [...]