Live In The Nautical

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Tag: self love

Taking Time to Give Yourself Self-Care and What Works for Me

“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” ~ Beth Behrs First Best Relationship With Yourself Sometimes it feels like your thoughts and the universes are on the same page. This post has been in the works for awhile, but I just haven’t posted it until now. I have seen ….

2016: Losing Inhibitions and Gaining Friendships

“And now we welcome the new year. Full of things that have never been.” ~ Rainer Maria Rilke This year could be called the year of relationships. It has taught me a lot about them from friendship to romantic, and everything in between. But most importantly of all my relationship with myself. Perhaps it was because in 2015 I was recovering ….

I Am Love

Self-love or lack there of, is something that everyone struggles with. And if you haven’t ever struggled with it, can I please meet you? How we look, what we weigh, never being good enough, being an epic failure, these are all negative thoughts that run through our heads constantly. In a running diatribe that only serve to bring as down ….

Body Shaming Our Kids

I was at my home away from home – otherwise known as Starbucks – getting work done when I observed a mother with two daughters come in. They were young, around eleven years old firmly entrenched in the preteen years, with lithe dancers bodies and bubbly personalties to match. They got in line and began discussing what they were going to ….

Wedded and Bedded

I was amazed by the incredible feedback I received on my essay “Single in the City.”  Strangers and friends alike wrote to me about their opinions on the subject and the common theme was that it needs to be discussed more. I heard varying degrees about the pressures they faced. Well it got me thinking and then it got me writing. ….

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