Live In The Nautical

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Tag: Selfcare

Unintentional Intentional Blogging Break

“I think it’s important to make art for a myriad of reasons. The least of which is that I think laughter is medicinal, and I think there is an escapism aspect – an act of self-care.” ~ Natasha Rothwell Blogging Breaks Long time no chat guys. I think it is safe to say that lately I have sucked at social ….

Sunday Spa Days: Lush Bath Bombs

“Being pampered is great, but sometimes I like to do those things myself because it’s a little therapeutic and gives me some downtime for myself – and I need that.” ~ Annie Ilonzeh Sunday Spa Days We all need a little TLC from time to time, and spa days are the perfect way to do that. There is something incredibly ….

Winter Blues and Some Self-Care

“Time is only an idea. There is only the Reality. Whatever you think it is, it looks like that. If you call it time, it is time. If you call it existence, it is existence, and so on. After calling it time, you divide it into days and nights, months, years, hours, minutes, etc. Time is immaterial for the Path ….

Oh My Achy, Breaky, Back

My back and shoulders could be considered the bang of my existence. I know I am all about self-love and loving your body for what it is, but my back just needs to take an attitude adjustment or a hike. Whichever fixes it first. I say this all in just kind of. If I was being conceited I would say ….

You Are Smart, Not Weak

As I prepare for another wanderlusting adventure, I was struck by food poisoning Monday night. I am recovering, but I am not the most patient patient. (Pun intended) Most of my doctors will comment about how stoic I am. They will give me knowing looks when I am in their offices, and shake their heads when I meekly say, it is ….

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