What Makes you, YOU

What Makes you, YOU

"Too many of us suffer from pervasive feelings of personal powerlessness. We have a terrible habit of obstructing our own paths forward, especially at the worst possible moments." ~ Amy Cuddy Who are YOU? I recently re-listened to a podcast with the great Amy Cuddy (of TED talk fame) and Lewis Howe. She is a PHD [...]

Self Love 2022

Self Love 2022

"Every time I rap about being a big girl in a small world, it's doing a couple things: it's empowering my self-awareness, my body image, and it's also making the statement that we are all bigger than this; we're a part of something bigger than this, and we should live in each moment knowing that." [...]